Ishmael Beah - Emotional Intelligence Reflection Worksheet

1. Recognizing Emotions

How does Ishmael recognize his emotions when arriving in New York, especially after losing his baggage? How does his reaction reflect his emotional state at that time?

2. Understanding the Causes and Consequences of Emotions

What causes Ishmael to feel disconnected and out of place when he arrives in New York? What do you think the consequences are of these emotions for him as he adapts to his new life?

3. Labeling Emotions

Ishmael’s experience in New York brings out a variety of emotions. Instead of just labeling them as “confused” or “sad,” can you describe these emotions with more specific words based on his experiences?

4. Expressing Emotions

When Ishmael feels alienated or misunderstood, how does he express his emotions to others? Do you think his way of expressing his feelings is effective in these situations?

5. Regulating Emotions

How does Ishmael regulate his emotions when faced with overwhelming situations in New York, such as losing his baggage or feeling misunderstood? Do you think he manages his emotions well?

6. Reflecting on Your Own Emotions

Can you think of a time when you felt alienated or misunderstood, similar to Ishmael's experience in New York? What caused these emotions, and how did you cope with them?